Ingredients: 1x 250g pack of extra light Cream Cheese 1/2 a cup of fat free Greek Yoghurt 2x scoops of Onest Whey ISO Protein ( Discount code: RYAN) 2x cups of fresh or frozen Raspberries Instructions: Blend the extra light Cream Cheese and Greek Yogurt until smooth Add Onest Whey ISO Protein and blend well…
Ingredients: 2x scoops of Onest Whey ISO Protein ( Discount code: RYAN) mixed with 1 cup of water 2x teaspoons of Gelatine Crystals 1/2 a cup of boiling Water 2x Egg yolks 1/2 a cup of low fat ready-made Custard 2x teaspoons of Sugar Instructions: Preheat your oven to 160C (320F) Fill your kettle and…
Ingredients: 1 packet of sugar-free Strawberry jelly crystals 1 packet of sugar-free Raspberry jelly crystals 1 packet of sugar-free Grape jelly crystals 3x scoops of Onest Whey ISO Protein ( Discount code: RYAN) 3x cups of boiling Water 3x cups of cold Water Instructions: Fill your kettle and bring to the boil Mix the Strawberry…
Ingredients: Brownie layer: 1 cup Apple sauce ⅓ cup Cashew butter 2x scoops of Onest Whey ISO Protein( Discount code: RYAN) 2 tablespoons Cocoa powder 1 tablespoon of Baking Stevia a pinch of Salt Cheesecake layer: ½ a block of extra light Cream Cheese 1 large Egg 1/4 of a cup of low fat Greek…
Ingredients: 4 Egg whites 1 teaspoon of Vanilla extract 1/4 of a cup of self Raising flour 1/4 of a cup of Almond meal 1/4 of a cup of Baking stevia 2x scoops of Onest Whey ISO Protein ( Discount code: RYAN) a pinch of Salt 1 cup of frozen Blueberries Instructions: Preheat the oven to…
Ingredients: Cookies: ⅓ cup Cashew butter 2 tablespoons Water 1x teaspoon of Baking Stevia 1x scoop of Onest Whey ISO Protein ( Discount code: RYAN) 1 tablespoon of Cocoa powder Filling: 2x scoops of Onest Whey ISO Protein just enough water to make a paste (add a few drops at a time) Method: Preheat oven to…
Ingredients: Chocolate Layer: 2x scoops of Onest Whey ISO Protein ( Discount code: RYAN) 2x tablespoons of Cocoa powder 1x tablespoon Baking stevia 2x tablespoons of Water 2x tablespoons of any Nut butter Vanilla Layer: 2x scoops of Onest Whey ISO Protein 1x tablespoon Baking stevia 2x tablespoons of Water 2x tablespoons of Coconut butter Method:…
Ingredients: Base 2x scoops of Onest Whey ISO Protein ( Discount code: RYAN) 1/4 of a cup of Apple sauce 1x tablespoon of liquid Coconut oil 1x tablespoon of plain Flour 1x teaspoons of Baking Stevia Filling 1x whole Lemon (ends cut off) 1/3 of a cup of Lemon juice 3x tablespoons of Baking Stevia 2x…
Ingredients: 1x 400g tin of reduced Sugar sweetened condensed Milk 3x scoops of Onest Whey ISO Protein ( Discount code: RYAN) 3x cups of no-fat Vanilla Greek Yoghurt 1x cup of fresh or frozen Raspberries Method: In a large bowl, combine all ingredients and hand mix until well combined. Pour mixture into a loaf-tin and smooth…
Ingredients: 3x Bananas mashed 2x scoops of Onest Vegan Chocolate Protein ( Discount code: RYAN) 180g of spelt Flour 2x tablespoons of Baking powder 2x Egg whites 1/4 of a cup of Baking Stevia or Splenda 1/2 a cup of Water 1/4 of a cup of dark Chocolate chips Method: Preheat your Oven to 180C (…