Protein “Oreos”





  • ⅓ cup cashew butter
  • 2 tablespoons water
  • 1x teaspoon of baking stevia
  • 1x scoop of 1up Nutrition Chocolate Peanut Butter Blast Whey Protein
  • 1 tablespoon of cocoa powder




  • 2x scoops of 1up Nutrition Coconut Ice-Cream Whey Protein
  • just enough water to make a paste (add a few drops at a time)




  1. Preheat oven to 160C (320F)
  2. Mix all cookie ingredients together until well combined and the mixture resembles dough
  3. Roll or press the dough to flatten (easier to roll between sheets of baking paper).
  4. Use a cookie cutter to cut 24 circles, and lay them on a baking paper-lined cookie sheet.
  5. Bake for about 12 minutes.
  6. Remove from oven and allow to cool.
  7. Mix protein with water for the filling
  8. Turn half of the cookies over, and spread with icing. Top with the other half of the cookies.




Makes 12 cookies

Calories per Cookie : 60

Macros per Cookie : 4F/3C/3P