Protein Cheesecake Brownies

Protein Cheesecake Brownies

Ingredients:   Brownie layer   1 cup applesauce ⅓ cup cashew butter 2x scoops of 1up Nutrition Chocolate Peanut Butter Blast Whey Protein 2 tablespoons cocoa powder 1 tablespoon of baking stevia a pinch of salt   Cheesecake layer   ½ a block of extra light cream cheese 1 large egg 1/4 of a cup…

Blueberry Protein Muffins

Blueberry Protein Muffins

Ingredients:   4 egg whites 1 teaspoon of vanilla extract 1/4 of a cup of self raising flour 1/4 of a cup of almond meal 1/4 of a cup of baking stevia 2x scoops of 1up Nutrition Coconut Ice-Cream Whey Protein a pinch of salt 1 cup of frozen blueberries   Instructions:   Preheat the…

Protein “Oreos”

Protein “Oreos”

Ingredients:   Cookies   ⅓ cup cashew butter 2 tablespoons water 1x teaspoon of baking stevia 1x scoop of 1up Nutrition Chocolate Peanut Butter Blast Whey Protein 1 tablespoon of cocoa powder   Filling   2x scoops of 1up Nutrition Coconut Ice-Cream Whey Protein just enough water to make a paste (add a few drops…