Savoury Chicken Rice Muffins

Ingredients:  230g pre-cooked basmati rice 250g cooked chicken breast 75g bacon (fat cut off) 110g high protein cheese + 45g mozzarella cheese 120g semi dried tomatoes 2 whole eggs salt and pepper Method:  Preheat oven to 200°C. Grease a 12 hole muffin tin with olive oil. Combine all ingredients in a large bowl and mix thoroughly…