Chicken & Quinoa Bake

Ingredients: 2 cups of pre-cooked white Quinoa 500g pre-cooked Broccoli florets (I boiled mine in some chicken stock until soft) 1 teaspoon extra Virgin Olive oil 600g raw Chicken breast (cut into small cubes) 1 tablespoons of powdered Chicken stock 3/4 teaspoon Garlic powder 2 tablespoons all purpose Flour 2 cups of Lactose free low-fat…