Ham & Quinoa Cups
Ingredients: 220g of cooked white Quinoa 100g low-fat Deli Ham 1 whole Egg 100g cooked vegetables (I used Broccoli, Carrot, Celery & Leek) 100g lactose-free grated Cheese 100g lactose free cream Cheese 1 teaspoon of Vegetable stock Salt & Pepper Method: Preheat your Oven to 180degrees Celsius Combine all of the ingredients in a large…