Protein Stuffed Capsicums
Ingredients: 500g extra lean Beef mince 4x red Capsicums 1 cup of red Kidney beans 1 cup of diced tinned Tomatoes 1/2 cup of cooked Brown rice 1 tablespoon of Mexican Mamasita 1 tablespoon of Cajun seasoning 1 tablespoon of Oyster sauce 1 tablespoon of extra Virgin Olive oil Salt & Pepper Method: Pre-heat your…