Salt and Pepper Calamari

Ingredients: Calamari 500g fresh Calamari rings 2 tablespoons of plain wholemeal Flour 1 teaspoon of table Salt 1/2 a teaspoon of Black pepper Extra Virgin Olive oil – for cooking Salad 4 Leaf salad mix 120g tinned Beetroot wedges 60g Danish feta cheese Balsamic vinegar Method: Add all dry ingredients to a large bowl and mix…