Ingredients: 200g Arborio Rice 900ml Almond Milk 1 scoop Onest Whey Protein Chocolate (Discount Code: RYAN) 20g Coconut Shaved Instructions: In a Microwave proof container, cook the Rice in the Almond milk covered on high for 10 minutes. Remove from the Microwave stir and cook for further 5 minutes. Allow to cool for at least…
Ingredients: For the Chocolate Custard: 360g Custard 170g Chocolate Chips Sugar free 1 scoop Onest Whey Protein Chocolate (Discount Code: RYAN) 5ml Peppermint Extract 1g SaltFor the Cream 360ml Cream Low fat 50g Stevia 10ml Peppermint Extract Green Food Coloring (optional) Mint pods Instructions: Place the Custard, Chocolate, Peppermint extract and Salt in a sauce…
Ingredients: 200ml Passion Fruit Pulp 200ml Low Fat Cream 10ml Vanilla Extract 1 scoopOnest Whey Protein Vanilla(Discount Code: RYAN) 200g Bananas frozen 20ml Coconut Oil 70g Stevia Insturctions: Whisk the Cream until it becomes whipped Cream and form peaks and become firm. Add all the other ingredients into the processor. Blend until creamy. Add the…
Ingredients: Base 120g Almond Meal 120g Desiccated Coconut 34g Maple syrup sugar free 52g Cacao 34g Coconut oil 0.2g Salt Filling 150g Cashew butter 52g Maple syrup sugar free 17g Honey 50g Coconut oil 50g Coconut cream 5ml Vanilla extract Chocolate 102g Cacao powder 1 Scoop Onest White Chocolate Protein(Discount Code: RYAN) 68g Coconut oil…
Ingredients: 3 Egg whites beaten till form peaks 150ml Whipped cream low fat 1 Scoop Onest White Chocolate Protein(Discount Code: RYAN) 25g Cacao powder 100g melted Dark Chocolate Sugar free 100g melted Milk Chocolate sugar free 3ml Vanila extract Instructions: Whisk the Egg whites until form peaks. Whisk the cream until become chattily add the…
Ingredients: 240ml Unsweetened Almond milk 100g frozen Banana 20g Cacao powder 1 scoop Onest White Chocolate Protein 1 scoop Onest Supergreens 1 scoop Onest Collagen 10g Chia seeds Instructions: 5 ice cubes, combine all ingredients in a blender and blend until super smooth. Finish with sugar-free Chocolate chips on top. Serves: 1 Calories per serve:…
Ingredients: 2 Fresh Oranges 1 Fresh Mandarin 100g Mango Frozen 200ml Water 1 scoop Onest HyperBurn Orange(Discount Code: RYAN) Ice Instructions: Peel the Orange and remove seeds. Peel the Mandarin and remove seeds. Add Mango, Orange, Mandarin, ,Onest HyperBurn Orange, Water and Ice to the blender. Blend until smooth and strain to remove pulp…
Ingredients: 120g rolled Oats 10g Chia seeds 10g linseeds 140g cup Peanut butter 30g cup Manuka Honey 5ml Vanilla extract 1g Salt 70g Apricot dried and chopped 30g Chocolate chips Sugar Free 1 scoop Onest Chocolate Protein (Discount Code: RYAN) Instructions: Place all the ingredients in a large mixing bowl except the Chia, Apricot…
Ingredients: 100g baby Beetroot peeled and cooked 250g Raspberry fresh 5g Goji Berries 70g Medjool Dates seed removed 20g Ginger peeled and chopped 150ml Coconut water 1 scoop Onest Collagen (Discount Code: RYAN) Instructions: Add all ingredients in the blender and process until very smoothie Garnish with a fresh Raspberry and Coconut grated Serves: 1…
Ingredients: 300g Açai Frozen 100g Strawberry Frozen 50ml Coconut Water 1 scoop Onest Pink Lemonade Hyper Burn (Discount Code: RYAN) 10g Chia seeds 50g Raspberry fresh 80g Strawberries fresh 80g Bananas sliced 40g Kiwi sliced 20g Coconut shredded 50g Granola Instructions: Place the Açai, Banana and frozen Strawberry in a blender with the Coconut water…