Whole Grain Super Avocado Toast

Ingredients: 1 thick slice of Whole Grain Bread toasted 1 Avocado 2ml Lemon juice 100g Cherry tomatoes cut in 1/2 5g picked Basil 10g Snow Pea sprouts cut in half 5g toasted Pine nuts 5ml extra Virgin olive oil 15g low fat Ricotta cheese 0.2g Salt 0.1g Pepper Instructions:  On a bowl mash the Avocado…