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Daily Archives: October 19, 2017

Shrug It Off: 7 Moves for Bigger Traps

Blogs, Build MuscleBy Ryan SpiteriOctober 19, 2017

Do you want to catch a movie or stay home? Soup or salad? Legs on Monday and Chest on Wednesday?   If you don’t really care and shrug your shoulders, you can thank your traps for that.   Developing this diamond-shaped muscle group helps give your body that V-shaped look by developing your upper back…

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