Triple Layer Protein Jelly

Ingredients:

• 1 packet of sugar-free Strawberry jelly crystals
• 1 packet of sugar-free Raspberry jelly crystals
• 1 packet of sugar-free Grape jelly crystals
• 3x scoops of Onest Whey ISO Protein ( Discount code: RYAN)
  
• 3x cups of boiling Water
• 3x cups of cold Water    

Instructions:

1. Fill your kettle and bring to the boil
2. Mix the Strawberry jelly crystals with 1 cup of boiling water and mix well
3. Mix 1x scoop of the Onest Whey ISO Protein with 1 cup of cold water in a shaker bottle and shake until well combined
4. Add the mixed protein to the jelly mix and stir
5. Divide the mixture evenly between 4 glasses and place in the fridge for 1 hour
6. Repeat steps 1-5 for the Raspberry and Grape jelly crystals
7. Once all 3 layers are set you can eat
8. Enjoy!

Serves 4

Calories per serve : 162

Macros per serve : 2F/6C/30P