Ingredients:
- 2x scoops of Onest Whey ISO Protein ( Discount code: RYAN)
- 4 packed cups of sugar free Marshmallows
- 2x tablespoons of Coconut oil
- 70g of puffed brown Rice cereal
- toasted Coconut chips to garnish
Method:
- Prepare a square Brownie tin by lining it with baking paper and set aside
- In a saucepan place the Coconut oil and melt over medium heat
- Once melted add the Marshmallows and stir until they have all melted
- Add the protein powder and mix well and then quickly add the Rice
- The mixture will cool and harden quite quickly so work fast
- Once everything is well combined transfer mixture to the pre lined tin and press it in evenly
- Place in the fridge for 10-15 mins to set, then cut into 16 squares
Enjoy!
Serves: 16
Calories per serve: 50
Macros per serve: 4P/3F/4C