Ingredients:
- 1 scoop Onest Whey ISO Protein ( Discount code: RYAN)
- 1 cup of extra light cream Cheese
- 2x tablespoons of low fat Milk
- 1/2 a teaspoon of Vanilla extract
Optional ingredients
- Crushed Anzac cookies to use as a base
- Fruit for topping
Method:
- Mix all ingredients well in a bowl and evenly measure into two or three small glass jars.
- Can serve as is, without biscuit base or topping (still delicious) or serve with some crushed biscuit and top with fresh fruit.
Enjoy!
Serves 2-3
Calories per serve (if divided by 3) : 157
Macros : 10C/5F/18P