Ingredients:
- 1x 250g pack of extra light Cream Cheese
- 1/2 a cup of fat free Greek Yoghurt
- 2x scoops of Onest Whey ISO Protein ( Discount code: RYAN)
- 2x cups of fresh or frozen Raspberries
Instructions:
- Blend the extra light Cream Cheese and Greek Yogurt until smooth
- Add Onest Whey ISO Protein and blend well
- Add Raspberries and blend one last time
- Divide into 4 glasses and place in the fridge for atleast 1 hour to set
- Enjoy! Store in the refrigerator
Serves 4
Calories per serve : 176
Macros per serve : 12C/4F/23P