Ingredients:
- 200g Chicken breast (raw weight)
- 50g Avocado
- 3 Cherry tomato's
- 20ml Lemon juice
- 1/2 tbs reduced Salt taco seasoning
- 20g lactose free high protein Cheese
Method:
- Preheat oven to 180 degrees Celsius. (I used an air fryer)
- Cut a Chicken breast horizontally but not completely through to the other side
- Rub salt reduced Mexican spice on the top, bottom, and middle of the Chicken breast
- Mash Avocado & add Lemon juice, Tomato, Salt and Pepper then mix through.
- Fill the Chicken breast with Avocado mixture & put the Cheese in the middle.
- Fold the top of the Chicken breast over & cook for 20 minutes or until fully cooked.
Enjoy!
Serves: 1
Calories: 300*
Macros per serve: 50P / 13F / 3F
*(depending on size of chicken breast)
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